Run Forest...Run!

This week, I ran, 3 days in a row , on purpose. nothing was chasing me, i was not in any immediate danger, no one was giving out free beer. i have found that going to the park and running my dog releives her stress and energy, as well as my own. i intend to keep it up. she is getting so big, and i have also been getting big, so i figure , win win, the dog gets exercise and play time, and so do i. puppy was a great idea for me, i have no time to drink or any other extra curricular acctivity for that matter. work out for 8 hours moving plants, then a nice brisk evening jog. i'm well on my way to dog lovin yuppie, nah!